Art of Support: Probs in Practice

Props are powerful tools for adjusting or deepening your practice, refining alignment, and supporting progression in a safe, intelligent way. We’ll explore how props can enhance both personal practice and teaching.

Learn how to:

• Use props to improve alignment, stability, and body awareness

• Find safe and effective variations and progressions for different bodies and levels

Who is this for?
This workshop is open to yoga teachers, teacher trainees, and committed practitioners who want to explore how props can deepen understanding, unlock new possibilities in familiar postures, and offer greater accessibility in class settings.