A woman with long, wavy hair in a green workout outfit doing a seated forward bend stretch on a matching green floor and wall background.

Sally

200hr Yoga Teacher Hatha Vinyasa

I was first dragged to a yoga class by my mum nearly ten years ago and I’ve been hooked ever since. What started as a way to move turned into a way of living. After completing my 200-hour teacher training, I’m now stepping into teaching with a full heart and a deep love for Vinyasa Flow.

My classes are a reflection of who I am: authentic, strong yet soft, dynamic yet grounded, playful but always with intention. I believe yoga is about showing up: messy, curious, open - and moving from that place.

Whether you’re new to the mat or coming back to it, I’m here to hold space, share what I love, and grow alongside you.