This 200hr foundational Training, rooted in the traditions of Bhakti Yoga with a primary focus on Vinyasa, is truly special:
Only a small group of dedicated practitioners will be accepted into the program. If you received this link, you are invited to join :)

Whether you come for a deep dive into your personal practice or with the intention to teach, this training provides a wide range of offerings that will challenge you in the best possible way.

Within a few months, you will learn about the history and philosophy of Yoga, understand the nature of Asana through anatomy and alignment classes and practice the art of sequencing and/or teaching a class.

teaching language: English

• Weekeneds at irā yoga, Innsbruck Brixner Straße 4
  Nov 6-8
  Nov 27-29
  Dec 18-20
  Jan 22-24
  Feb 5-7
  Feb 26-28
  Mar 19-21
  April 23-25
  

  SCHEDULE:
  Friday: 5pm-9pm
  (Except April 23: 10am-8pm)
  Saturday: 8am-6pm
  Sunday: 8am-5pm
  

• Online: 6pm-9pm (CET)
  Tue, Nov 17
  Tue, Dec 8
  Tue, Jan 12
  Tue, Feb 16
  Tue, Mar 9
  Tue, April 6
  

• 10hr Practicum:
  Self Paced
  2x75min Observation & 4x75min Hands on Assists
  

• 3hr Teaching:
  1×30min Class
  1×60min Class
  1×90min Class

• The Bhagavad Gita (translation by Eknath Easwaran)

• The Yoga Sutras of Patanjali (recommended translation by Sri Swami Satchidananda)

• Light on Yoga by B.K.S. Iyengar